Connection this deep is rare...

Hi loves,

I’m on a plane home from an exquisite retreat weekend with Annie. Our people showed up quietly, not totally knowing what to expect. After deep workshops with me, yummy yoga with Annie, cold plunges, runs, saunas, coloring, journaling, laugh out loud games… we left knowing each other, in deep gratitude, Bear hugs, and a killer dance circle. 🙌

Here’s what I was reminded of:

• We need more spaces to gather about real shit in real life. Deep connection can be easy… but we need to give ourselves the gift of finding or creating space for it to come forward

• Everyone is going through, or has been through, something big. We don’t know everyone’s story, but we can offer compassion, love, kindness and gratitude… even to the ones who trigger the shit out of us. They’re often our biggest teachers.

• We have more in common than we realize

• Leaning into the edge of our comfort zone is what allows us to expand beyond it. Finding a place or people who provide safety, can give us the support we need to leap. Growth lives right at the edge.

When we leave weekends of deep connection like this, it’s hard to put the experience into words… because the energy and love shared are beyond language.

That’s the divine shining her light like the sun. ✨

Normally, I would “encourage you”, or “invite you.” But after hearing the profound experiences and shifts the women shared in our closing circle Sunday, I’m passionately imploring you, begging you… to do this work. 

We do it for ourselves AND we do it for everyone around us. When we do the work, when we live with intention and consciousness, when we create space to listen within and know what’s truly for us, our vibration rises… and we offer that to our families, our communities and the world. We need that aligned ripple effect more than ever. 

It’s simple. And it takes intention and action.

So find your people. Find your retreat. Find your connection point.

Sign up even if it feels scary. Say yes even if your voice shakes. Say yes to listening to that quiet voice within and living your highest life. 

Get it on the books! Now.

And while it’s not a weekend retreat, if you wanna try out the monthly circle we created for more frequent connection, we’d love to have you join us here. Next call is Thursday. 

With deep love,

Abbey

PS - If you need help finding something, reply and I’ll send you ideas!