About Abbey

Abbey is a highly regarded transformational life & executive coach, group facilitator, and speaker, passionate about gently guiding and wildly celebrating extraordinary women to know their worth, reclaim their inherent power, and ignite their lives from the inside out!

Abbey offers her clients a unique integrated and experiential approach that combines tools, resources, and wisdom from different modalities and global experts.  Through Mindset Work, Emotional Mastery, Somatic Experiences, Behavioral and Unconscious Awareness, Spiritual Principles, Positive Intelligence and more, Abbey is able to meet clients where they are, listen deeply, and offer guidance and inquiry to help uncover their wisdom within.  And coaching wouldn’t be coaching without action; from this deep understanding, Abbey supports her clients to take their next best step, even if it is scary and their voice quivers. With Mastery-level training and certification from the University of Santa Monica’s Spiritual Psychology Program and The Institute for Coaching Mastery, as well as her own transformation being one of her greatest credentials, Abbey has varied resources with deep wisdom and experience to help her clients reach their goals.

My passion started at a young age wanting to live my own best life, devouring every leadership and human potential book I could get my hands on in High School.  As a Class Advisor in the prestigious Presidents Leadership Class at CU - Boulder, I was able to deeply connect and guide incredible students to the fullness of themselves and quickly realized that was a thread of my life’s calling.

Graduating at 21, I thought I needed more life experience before calling myself a coach and so pursued a more “normal” path in business.  

In the midst of a highly successful career in Internet Advertising, working in 10 countries across 4 continents overseeing all People Programs in culture and development, I became a mother, life shifted dramatically, and I lost my grounding. 

While moved with deep love and wonderment for my first born, I was lost.  I was filled with stress, anxiety, panic, and overwhelm… I didn’t know how to ask for help and didn’t know what I needed - I was drowning. 

After my second son was born, I was let go from my job that had become my identity and went through a mental breakdown spiritual awakening (thank you, Brené Brown).  I quickly became so grateful for this gift and opportunity to slow down, do the inner work I really needed, see therapists and coaches, and reconnect with my soul’s calling: to love and honor myself, feel wholehearted gratitude in everything (rainbows and shit storms), and help other women find their inner peace, creativity, joy, and Power.  

I completed a two year Spiritual Psychology program through the University of Santa Monica, guiding students to awaken to their own healing and liberation.

I also completed Suzi Lula’s soul coaching and mastery certification program with an emphasis on deep self compassion, understanding our emotions, and sacred listening, as well as Alyssa Nobriga’s Institute of Coaching Mastery focusing on all levels of client connection.

Always fascinated with neuroscience and scientific evidence, I also completed Stanford’s Positive Intelligence coaching program and weave all research, philosophies and tools in my work.

I am forever the student and constantly bring potent learnings to my work and community.