Insights for Living Boldly
Grab a cup of tea (or maybe a glass of wine?) and settle in for some real talk.
This is your go-to space for reflections, lessons, and inspiration to help you navigate the chaos, tackle work stress, and most importantly—discover more of who you truly are. Because when you know yourself deeply, you can show up authentically, unapologetically, and live from that place of inner POWER. We’re diving into the art of balancing life’s hustle with personal growth, and how to stay motivated even when the road feels bumpy.
Let’s light that fire within and step fully into who you really are!
Embrace Untethered Joy
Is it possible for you to embody or cultivate Untethered Joy? Or, if that sentiment feels too far away right now, might I invite you to be willing to see and feel what Untethered Joy would look like for you?
6 Steps to Realizing A Clear Vision
Have you ever done a visioning exercise? I went through one recently and it was such a powerful experience.
5 Ways to Get a Break When You’re Surrounded by Kiddos
No matter how much we calm, center, and align, daily life can still get tough; there are days when I just get overwhelmed and am either extremely irritable or want to cry. This seems to happen monthly with my cycle, go figure. 🤷♀️
I’m Seriously Craving a Visit to the Dentist… what?!
Life has certain chapters and seasons for different moments of time; some seasons give us ample space and time to explore our needs and interests, and others less so. If you are in a more “full” time of life with much on your plate, I invite you to still care for you and think about how you can nourish yourself today and everyday so the best version of you continues to rise to the top.
Goals Take Time - 4 Tips to Keep on Track
A good friend of mine was sharing her frustrations with me recently, about how she is trying to be patient with her goals that seem to be taking for-ev-er. And I get it. You want to SEE progress. You want to FEEL like things are changing. You want to know that your work is for SOMETHING.
Is That Really in My Pocket?
Instead of rushing through the day to get to the good stuff, what if you could change your perspective and make every activity the good stuff?
It's not "how full is your glass?" but rather, "Is there a pitcher nearby?"
Life happens. Massive projects are due. Kids get sick. Your partner has to travel. Your schedule shifts unexpectedly. Sometimes you have to take on a bigger load than usual. But if you can incorporate the activities for yourself to ensure you keep your pitcher full and glass filling, you are setting yourself, and those around you, up for success.